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Frap Cramp Roll (NOT flap)
a&1&a2
frap (riff step) STEP heel HEEL
Tip: Slurring the riff sounds together is an issue with this one. Add more pressure to the first sound (when going slow-medium) and/or approach the riff with a steeper angle to the floor to separate the sounds.
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Practice Exercise
This practice exercise is only available via purchase.