Buying removes the intros and allows you to put it on all your devices!
Buy This Dictionary/Syllabus
Buying removes the intros and gets you practice exercises for all the steps in the dictionary (except 6 bonus steps)!
Buy Our Practice Exercises
TOE (flat)
1
lift the toe but keep the heel on the floor, then drop the toe to the floor. There is another toe that I call a toe where you lift your foot all the way off the floor and hit the very front edge of the toe on the floor - see toe below
Tip: Make sure you make it strong and loud so your strength will be there when you go faster.