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TOE (flat)

1

lift the toe but keep the heel on the floor, then drop the toe to the floor. There is another toe that I call a toe where you lift your foot all the way off the floor and hit the very front edge of the toe on the floor - see toe below


Tip: Make sure you make it strong and loud so your strength will be there when you go faster.

#ToeFlat #ToeFlat
#ToeFlat

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