Buying removes the intros and allows you to put it on all your devices!
Back to Syllabus
Buy This Dictionary/Syllabus
Buying removes the intros and gets you practice exercises for all the steps in the dictionary (except 6 bonus steps)!
Buy Our Practice Exercises
Switching Pullback Toe
start on one foot, push off the floor into the air and as your foot leaves the floor do a spank then STEP on the other foot, toe
Tip: Try to get into the air high enough so the landing doesn’t come down too early, and don't be late on the toe.
This practice exercise is only available via purchase.